3 Recommended Yoga in Brent

1. Breathe Yoga

Our first recommendation is Breathe Yoga. This is London’s premier mobile yoga and Pilates service offering private lessons for individuals/groups in homes/offices all over London. Created in 1999 by two of London’s top yoga teachers, Robin and Emma Catto, Breathe offers a full range of yoga and Pilates styles and methods and provides a bespoke service to a wide range of clients from complete beginner to experienced practitioner. This means that the class is tailored to your needs and objectives and takes place at a location and time that suits you. There is no limit on class size and teachers are available seven days a week for a flat rate of £70 per hour.

To contact, phone 020 8452 8322 or email info@BreatheYoga.co.uk

Find out more at: https://www.breatheyoga.co.uk/

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2. Yoga in Daily Life

Yoga in Daily Life is a holistic yoga system for body, mind, consciousness and soul. With classes suitable for all ages and levels of physical ability, it is based on the classical path of Yoga and offers a way to help attain and improve health as well as physical, mental, and spiritual harmony. They are a non-profit organisation, run for the benefit of the community by volunteers. Yoga in Daily Life – UK is affiliated with the International Fellowship of Yoga in Daily Life which operates in 30 countries around the world.

Find out more at: https://www.yogaindailylife.org.uk/london

3. Mita Shah Yoga

Mita has been interested in the practice of yoga, spirituality and healthy living since her youth. Mita qualified as a yoga teacher with the Vivekananda Yoga Research Foundation in Bangalore in 1992 and has been teaching ever since. She also teaches meditation techniques and is a qualified iRest Level 1 teacher. Mita’s additional qualifications include an ITEC Diploma in Reflexology, Indian Head Massage, ITEC and MTI diploma in Holistic Massage, Anatomy and Physiology and Prenatal Massage. She is also featured in Miriam Stoppard’s DVD ‘Having a Baby’.

Find out more at: https://www.mitashah.com/