Zagyoga Iyengar Yoga Studio
Our first recommendation is Zagyoga Iyengar Yoga Studio. Zagyoga offers evening and morning Iyengar Yoga classes to all levels, in our beautiful Studio in the heart of Sheffield. Iyengar Yoga pays close attention to anatomical details and the alignment of each posture. It is a systematic method that cultivates strength, flexibility, stability and awareness. ‘Zagyoga’ Iyengar Yoga Studio aims at promoting Iyengar Yoga practice in Sheffield. You can expect to be guided progressively over time, through a range of postures to strengthen and tone your body, improve your balance, flexibility and breathing, release physical and emotional tension and improve the flow of energy. All Iyengar yoga teachers are trained to rigorously high standards.
Find out more at https://www.zagyoga.com/
Toby Yoga is also the only certified provider of Heal Your Life® workshops, seminars, and study groups in Sheffield. And the only licensed Teen emPOWERment PlayShop® Instructor, offering workshops for younger children (aged 12 – 14) and for older teenagers (15 – 18 years of age.) Give yourself the gift of better health, harmony and happiness with TOBY YOGA – Sheffield’s only male Dru Yoga Teacher. Discover our range of Dru Yoga classes and events; suitable for everyone, perfect for you!
Find out more at https://www.tobyyoga.com/
Sun Moon Yoga Sheffield
Sun Moon Yoga offers Yoga classes, Yoga workshops and 1-1 Yoga in Sheffield, that is suitable for all ages and all levels of experience. We also run Yoga retreats twice a year and provide Holistic Therapies such as Massage, Reflexology and Aromatherapy. The aim of Sun Moon Yoga is to provide safe, friendly and effective Yoga classes that allow the practitioner to find a practice that is suitable for them. This is not a one pose fits all approach, but rather gives the practitioner time to discover and understand how their body moves in relationship to gravity, and how to adapt postures to suit their ability.
Find out more at http://sunmoonyoga.co.uk/