1. Yoga Junkie & LV Yoga
Yoga Junkie and LV Yoga are based in the heart of Fareham. Laura at Yoga Junkie offers Beginners courses in Hatha Yoga and regular Living Yoga sessions also Corporate Yoga at Lunch times. Luke from LV Yoga offers regular Hatha Yoga classes suitable for beginners and Family Yoga. You will find the studio a warm welcoming place to practice Yoga. Laura and Luke are passionate about teaching Yoga to everybody. No need to be flexible, physically fit or a particular size or weight. It’s not about attaining perfect postures but connecting to your body through the breath. This will improve your total wellbeing.
Find out more about how Yoga can help you and how to book at:
2. Yoga with Erika Southsea
At Yoga with Erika Southsea, experience dynamic and relaxing yoga classes for all levels and abilities – Ashtanga, Vinyasa flow and Yin yoga – in Eastney, Southsea. For more information get in touch with Erika through her website or social media page.
3. Yoga with Rach
If you want to practice Yoga but get easily distracted at home, come along to one of Rach’s weekly classes. Whether your goal is to increase your strength and flexibility, make new friends, or to learn something new, Rach caters to everyone. Either attend one of her beginners classes twice a week or one of her flow yoga and restorative yoga classes.