Our number one recommendation, ZenergiZe, offers a unique combination of classical Pilates and modern methods of Pilates, and also incorporates Mindfulness and Meditation techniques to enhance your mind and body. ZenergiZe is passionate about this Mind and Body connection and discovering the difference between a workout that changes your body and one that changes your life. In a very welcoming atmosphere, highly trained instructors will work with you to achieve your individual needs, adapting exercises based on your goals and needs. Don’t miss your chance to become your most powerful self with ZenergiZe.
Special Offer: Book a free taster session today by quoting the offer-code Zen19.
Find out more at www.zenergize.co/
2. Pilates North East Mind and Body Studio
Our second pick is Pilates North East Mind and Body Studio, located in the centre of Chester-le-Street. It offers a relaxing and uplifting environment where you can focus on your Pilates practice, away from everyday stresses and concerns. It offers a wide range of classes to suit all abilities and ages, and you can enrol at any time.
Find out more at www.pilatesnortheast.co.uk/
3. Perfectly Pilates
Third is Perfectly Pilates, which runs classes in the beautiful North East in Houghton-le-Spring and Hexham. Each class lasts an hour and is taught in a way that suits all abilities and fitness levels. Pilates is fantastic for all ages and fitness levels as every exercise can be adapted to suit and challenge every level of fitness and flexibility.
Find out more at www.perfectlypilates.co.uk